Vitamin K2 MK-7: The Ultimate Guide to Benefits, Dosage, and Side Effects
Vitamin K2 MK-7: The Ultimate Guide to Benefits, Dosage, and Side Effects Vitamin K is a group of fat-soluble vitamins crucial for blood clotting and bone health. While K1 (phylloquinone) is readily found in leafy green vegetables, K2 (menaquinone) boasts unique benefits, particularly its MK-7 form. This comprehensive guide delves into the world of vitamin … Read more
