Understanding and Treating Newcastle Neck: A Comprehensive Guide

Understanding and Treating Newcastle Neck: A Comprehensive Guide Newcastle Neck, while not a formally recognized medical term, commonly refers to neck pain originating from or aggravated by specific activities and postures associated with the Newcastle region’s industries and lifestyle. This includes prolonged computer use, repetitive manual tasks, and even the prevalence of certain sporting activities. … Read more

The Small of Your Back: Understanding Pain and What to Do

The Foundations of Your Lower Back Vertebrae and Discs The “small of the back” refers to the lumbar region of your spine, located in your lower back. This critical section is responsible for supporting a significant portion of your body weight and facilitating movement, making it a common site for injury and pain. Understanding the … Read more

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